Our Blogs

Stay informed with the latest health tips, medical insights, and wellness advice from our expert team.

Solid Habits, Strong Liver: Moving Beyond "Detox Myths" to Science-Backed Metabolic Wellness
Health Awareness
Dr. Md. Nadeem Parvez (MD, DM – PGIMER Chandigarh, Head of Department, Gastroenterology) April 19, 2026

Solid Habits, Strong Liver: Moving Beyond "Detox Myths" to Science-Backed Metabolic Wellness

World Liver Day 2026 champions the theme "Solid Habits, Strong Liver," emphasizing that liver health comes not from trendy detoxes but from consistent, evidence-based lifestyle habits. This guide explores the four pillars of liver wellness, key risk factors, and modern screening and treatment options.

Not All Stones Are the Same: A Patient's Guide to Kidney Stone Types!
Health Awareness
Dr. Abhishek Kumar Singh (M.B.B.S., M.S.(SURGERY), D.N.B. (Genito Urinary Surgery)) December 10, 2025

Not All Stones Are the Same: A Patient's Guide to Kidney Stone Types!

Kidney stones are small, hard deposits that form in the kidneys. Understanding the different types of kidney stones helps in choosing the right treatment and preventing them from coming back.

Diet: Do's and Don'ts in Kidney Stones
Health Awareness
Dr. Abhishek Kumar Singh (M.B.B.S., M.S.(SURGERY), D.N.B. (Genito Urinary Surgery)) December 8, 2025

Diet: Do's and Don'ts in Kidney Stones

Kidney stones are one of the most painful conditions many people experience. Learn simple dietary changes that can significantly reduce your risk of developing these painful stones or prevent them from coming back.

World Hepatitis Day 2025 - "Hepatitis – Let's Break It Down"
Health Awareness
Dr. Md. Nadeem Parvez (MD, DM – PGIMER Chandigarh) July 28, 2025

World Hepatitis Day 2025 - "Hepatitis – Let's Break It Down"

As we mark World Hepatitis Day on July 28, 2025, learn about the global health threat of viral hepatitis and how to break down barriers to eliminate this disease.

World IBD Day 2026: IBD Has No Borders – Advancing Global Equity in Access to Care
Health Awareness
Dr. Md. Nadeem Parvez (MD, DM – PGIMER Chandigarh, Head of Department, Gastroenterology) May 19, 2026

World IBD Day 2026: IBD Has No Borders – Advancing Global Equity in Access to Care

On World Inflammatory Bowel Disease Day 2026, the global medical community confronts the growing burden of Crohn's disease and ulcerative colitis under the theme "IBD Has No Borders: Access to IBD Care." This comprehensive guide covers what IBD is, its causes, symptoms, complications, diagnosis, modern treatments, and the critical link between IBD and mental health.